Life is about as far from normal as most of us can imagine. The unprecedented global disruption caused by COVID-19 is impacting every one of us. Today, our physical, mental and financial health are all at risk. But like John, Paul, George and Ringo, we can all get by with a little help from our friends.
Help, I Need Somebody.
Most of us are not professionally trained on how to help others who are dealing with a crisis. But most of us know how to ride a bicycle. It turns out that bicycles and your friends actually need the same kind of assistance from you. And for simplicity’s sake, I am rolling the terms coworker, business associate, and family into the word friend. It will save us a lot of verbosity between here and the end of the post.
Instead of heading off to years of clinical training here are some very basic tips you can use to help others by becoming more bike-minded.
5 Ways To Help Your Friends By Treating Them Like Bicycles.
1. Prop them up. Recognize when a friend needs a kickstand to lean on. And be that kickstand.
2. Help them steer. We don’t always know which way to go. This is a simple fact of life. We need help when we come to crossroads. We need help navigating around obstacles. So help your friends make those challenging decisions they will inevitably encounter along the way.
3. Help them balance. The world is throwing epic challenges at us. Knowing how to handle it all can be overwhelming. Notice when a friend is struggling to find their own balance. And help them stabilize. Lend a helping hand or prioritizing advice. Sometimes you just need someone else to show you how to shift your load so you’re not constantly fighting with it.
4. Help them pedal faster. It is easy for people to fall off their personal pace. Apply constant, gentle pressure on your friends when you know they should be moving faster than they are.
5. Help them stop. We can often see that our friends are heading towards a cliff, a tree or a car before they notice. In those moments, help your friends pump the brakes. Or slam on the brakes. Or remind them that they have brakes. Helping your friends recognize and stop bad behavior is one of the most valuable things you can do for them.
Right now your friends, family, and coworkers need your help just as much as your bicycle does. Learn to recognize what inputs would be most beneficial. It could be encouragement, stability, direction or warnings. We’re all dealing with major challenges. And we all benefit from having someone else along for the ride.
*If you know someone who could benefit from this message, please share it with them