How much does it take to make you happy?

Happiness can be elusive. So can peace, comfort and contentment. But when I was in college I regularly found a state of complete peace, comfort and happiness. It wasn’t alcohol or drug-induced. Although I did listen to Dr. Dre’s The Chronic more than this parent of 3 would like to admit. But I skipped the Gin, and was simply sipping on juice. #sobersincebirth

Different Times

Looking back, I really can’t tell if college was a simpler time or more complicated. School, with its odd schedule, intense studying and testing seemed harder than my job seems now. Despite the fact that I now run a multi-million dollar business.

Dating was far more complicated than marriage.

My track and field demands at the University of Wisconsin were both significant and complex from a mental, physical and nutritional perspective.

My finances seemed much more complicated back then too. I had to wrangle a combination of my own money, my parents’ contributions, student loans, grants and an athletic scholarship. I was in a perpetual state of relative poverty. And I remember one of my roommates commenting that it looked as if I did my grocery shopping at Goodwill. Maybe that is why dating felt so complicated.

Despite the complexities of my college life, I remember a state in which I felt whole, complete and longing for nothing. In fact, I still remember summarizing that feeling in a brief email to my parents during my junior year.

When updating my parents on my wellbeing in Madison, Wisconsin, 1000 miles from my home in Norwich, Vermont, I wrote:

I have a fridge full of food. A tank full of gas. And a dresser full of clean clothes. Bliss.

With those 3 simple needs met I had everything I needed in life. I have never forgotten that feeling. Ever since that time I have felt whole and at peace with my minimum needs met. And it has led to a tremendous amount of happiness. Like Pharrell Williams, in a room without a roof.

Key Takeaway

I hope that in this complicated time that you can find happiness in the simple pleasure of having your basic needs met. The rest is all gravy.

*If you know someone who would benefit from this message, please share it with them.

Published by

Adam Albrecht

Adam Albrecht is the Founder and CEO of the advertising and idea agency, The Weaponry. He believes the most powerful weapon on Earth is the human mind. He also authors two blogs: the Adam Albrecht Blog and Dad Says Daughter Says, a Daddy-Daughter blog he co-writes with his 14-year old daughter Ava. Adam can be reached at adam@theweaponry.com.

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