How is your life going?
How is your career going?
How often do you stop and ask yourself these questions?
(And how often do you get asked 4 rapid-fire questions to start an article?)
Self-Evaluation
If you don’t perform a simple self-evaluation regularly you are likely to waste valuable time and energy moving in the wrong direction. Or not moving at all. And honey-child, your time is far too valuable to be wasted.
The 4-Mode Method
We are always in one of these 4 modes: Sinking, Floating, Treading Water, or Swimming. (We are also sometimes in pie à-la-mode, but that’s a different story.) Use the following criteria to determine how things are going at any given point.
Sinking
Sinking means you are not keeping up with the most basic requirements. You are falling behind. You are regressing. You are deeper in effort-debt each day. Sinking is failing. Untreated health issues, substance abuse, and other addictions can all contribute to sinking. Without an intervening act, sinking will lead you to the bottom of the pool. If you are sinking you need help. Don’t be afraid to ask for it. If you don’t, sooner or later you won’t be able to ask for anything again. (That went dark quickly…)
Floating
Floating means you are putting in the minimum effort. You are waiting. You are doing nothing to improve, grow, or progress. You are simply letting external forces have their way with you. Floating leads to a lot of regret at the end of your days.
Treading Water
Treading water means you are putting in an effort. You are expending energy. But it is ineffective. All of your motion is simply enabling you to hold your current position. Your intention is good. But your results are not. It is like floating but with a terrible return on your calories burned.

Swimming
Swimming means you are making progress. You have forward movement. You have coordinated efforts. Swimming means that you have discovered a repeatable process that works. You have direction. You have a goal and you are working towards it.

Key Takeaway
Always be swimming. Know what you want and work to get it. It’s the only way to get ahead. And it’s the best way to make the best use of your time.
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