Wednesday was a big day for me. I didn’t win the lottery. I wasn’t named a Most Beautiful Person. And I wasn’t asked to replace Alex Trebek on Jeopardy. Heck, I wasn’t even asked to replace Alex Trebek in the Colonial Penn commercials. It was a big day simply because it was one of the normalest days I have had outside my home in 15 months.
Vaccination Nation
I got my second vaccine shot 2 weeks ago (I’m Team Pfizer, not Hufflepuff or Slytherin). I now feel that I am as protected from the COVID-19 virus as I am going to be. Better yet, I feel as protected as I need to be. So I have started doing regular life stuff again. And I am reminded how much I love regular life stuff.
Wednesday, Normal Wednesday
Wednesday I traveled from Milwaukee to Madison (which is about a 90-minute drive for those of you who are Wisconsin-illiterate). I went to college at The University of Wisconsin in Madison, and I feel as at home in Madtown as I do anywhere on Earth. I was there to see people that I hadn’t seen since before the planet went cuckoo for Covid Puffs.
The Breakfast Club
I started my day at a breakfast meetup with a group of former University of Wisconsin Badger athletes. The last time I saw any of these W Club members in person was March 4th of 2020. The Crew included:
- Charlie Wills: The Owner of the Charlie Wills Team -Real Estate Partners (basketball)
- Scott Silvestri: VP and General Manager of Learfield’s Badger Sports Properties (swimming)
- Derek Steinbach: Director of Development for Wisconsin Athletics (track & field)
- Nicholas ‘Papa’ Pasquarello: Executive Director of the W Club and Strategic Partnerships – Wisconsin Athletics (soccer)
- Andy Crooks: Managing Broker at T.R. McKenzie (football)
- Adam Albrecht: Founder and CEO of The Weaponry and Dude Who Writes This Blog (track & field)
- Kalvin Barrett: Dane County Sheriff (football (but he will tell you he was a swimmer))

It felt like a reunion. We were hugging and shaking hands and seeing each other’s naked faces. We were sharing stories, smiling, and laughing. And not once did anyone say, ‘You’re on mute.’
This was a group of ballers, that included All-Americans, Final Four participants, school record holders, Big 10 Champions, and Team Captains. But the rockstar of the group was Sheriff Barrett. Other people in the restaurant were asking to take pictures with him and to asked him to stop to talk. It was fun to see.
I asked Kalvin if he no longer likes the Bob Marley song, “I shot the sheriff.” He said that he loves that song and plays it in the office. Which reminded me of Shaq in the Grown Ups 2 clip below.
Brunch
After breakfast, I visited Dave Astrauskas, the rockstar throwing coach of the University of Wisconsin track and field team. Dave has coached 4 NCAA Champions, 1 NCAA Collegiate Record Holder, 41 NCAA Division I All-Americans, 4 Big Ten Records Holder, 11 Big Ten Champions and Olympic discus thrower Kelsey Card.
Dave has forgotten more about throwing than I will ever know. And of all the people I know Dave is the most likely to set off a spellcheck alarm. #astrauskas
I spent time with Dave for 3 reasons:
- Because he is a good human.
- To learn from someone who is at the top of their field.
- To foster a strong bond between the UW Track & Field program and alumni.
Spending time with Dave was enlightening. He offered me a number of new ways to think about throwing, human performance, coaching, problem solving, the Big Ten Conference, athletic facilities and competition. My time with Dave was a great reminder of how much we can all learn if we ask good questions of experts, listen, and maintain a beginner’s mind.
Lunch
My lunch meeting was pure joy. I met with my friend-client-superstar, Anne Norman, SVP and Chief Marketing Officer of UW Credit Union. Anne has been a favorite human of mine since we first met for lunch at Hi-Way Harry’s in Johnson Creek, Wisconsin in 2018. We have been working together weekly ever since. But we have only seen each other in-person once since February of 2020, at our TV commercial shoot with Jonathan Taylor, running back for the Indianapolis Colts.

Anne is a burst of sunshine on any day. Even on the phone or on Zoom. Especially if she is wearing her banana costume. But to be with her in person provides a full week’s worth of Vitamin C in one sitting.
We talked business and branding and teams. We talked about upcoming marketing initiatives. But we could have talked about hang nails, paper cuts and the DMV and I would have enjoyed it. Because spending time with Anne is even more valuable to me now than it was in 2019.
Key Takeaway
Get vaccinated if you can. See your people in real life. Spending time with great humans is joy fuel. And it is even better now that we have had that ability taken away from us. Today, life isn’t just returning to normal. Life is about to be better than ever. Because we have a newfound appreciation for all of the little things. Like simply being together with other good people. Let us never take that for granted again.
Thank you Charlie, Derek, Scott, Nick, Andy, Dave and Anne for sharing some of your valuable time with me.
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