100 Things I Freaking Love!

Happy Valentine’s Day! Lately, I have been thinking a lot about the method of modern love. Because love is the most powerful, valuable and positive emotion in our treasure chest. I have had daily reminders of how short life really is. (And not just for Kevin Hart.) So you need to make the most of your time on Earth. Spend as much time as you can doing the things you love, in places you love, with people you love. Like Doc, Isaac, Gopher, Julie and Captain Stubing.

To take stock of the things I love, I have created this list. I encourage you to take an hour to write down 100 things you love, too. Not only will it force you to think about your favorite people, places, and things, but it will also help serve as a map to live a life you love.

I did this exercise a few years ago. You can see my 2021 list here. I didn’t look at it before writing this list. So it will be interesting to see what did and didn’t make both lists.

Here’s what I came up with in 2025. There are many more things that could be on this list. Because there is so much to love in life. Never forget that.

Things I love in 2025, In A Particular Order.

  1. My wife Dawn
  2. My kids Ava, Johann and Magnus
  3. My parents, Robert and Jill Albrecht
  4. My sisters Heather, Alison and Donielle (that’s not a typo). And I love our crazy birthday story!
  5. Waking up before my alarm
  6. Creative ideas
  7. Putting a smile on my face when I first wake up.
  8. Making grumpy people smile.
  9. Helping my clients grow their businesses
  10. Reading graduate level books
  11. Skiing with my son Magnus
  12. Listening to my son Johann play piano or saxophone
  13. My home weight room. I can blast my own music and yell. It has a great vibe.
  14. Running my Ariens snowblower through a fresh snowfall. This line has been brought to you by Ariens.
  15. The taste of maple sap form a galvanized bucket. (Real Vermont Boy Stuff.)
  16. Mountain Biking
  17. Pizza
  18. Compound interest
  19. Hummingbirds
  20. Northern lights
  21. Boogie Boarding
  22. Printing photos from my adventures and hanging them on my wall as a reminder to really live
  23. Writing newsletters, blog posts, and books. Oh My!
  24. Seeing my people in real life
  25. Making a new friend on an airplane
  26. G-Shock Watches
  27. American Giant Hoodies
  28. My Topo Design Mountain pants (they don’t make them anymore.)
  29. My hiking boots
  30. Moonlight cross country skiing with my Dad in Vermont
  31. A Paris dinner cruise
  32. Floating down the Aare River in Bern, Switzerland
  33. The crazy traffic in Bangalore, India
  34. Bryce Canyon
  35. The Narrows at Zion National Park
  36. Seeing Bears in the Wild (when I’m not holding a salmon)
  37. Laughing until I cry
  38. My Jeep Rubicon
  39. The Weaponry
  40. The color red.
  41. Trucker hats
  42. My Halo pizza oven
  43. Making minds sparkle
  44. Giving keynote speeches
  45. Family reunions
  46. Guys trips
  47. My home theater
  48. Frozen bananas
  49. Getting upgraded to first class on Delta flights
  50. The Salt Lake City Airport
  51. Coaching my daughter Ava in track and field
  52. Coaching my son Magnus in football
  53. Buffalo (the animals and the wings)
  54. When things go wrong and you get a good story out of it
  55. A good comeback, in sports and in life
  56. Chocolate milk
  57. My wedding day (But once was enough.)
  58. My Grandparents
  59. My Aunts and Uncles
  60. Cousins (The relatives. Not the subs.)
  61. Black olives
  62. Grilled Cheese sandwiches
  63. Music Concerts
  64. Snowmobiling
  65. Chicago
  66. Hilton Head Island
  67. A great photo I was lucky enough to catch
  68. My Atlanta friends
  69. My friends from home in the Upper Valley
  70. Turks and Caicos
  71. Ben & Jerry’s New York Super Fudge Chunk
  72. Vermont
  73. Ginger Beer
  74. Breakfast burritos
  75. Sunrises and Sunsets
  76. Great Comedians
  77. Great Churros
  78. Long road trips
  79. Baseball and football cards from the 1980s
  80. My Gerber tool
  81. Throwing the discus
  82. My Mack Weldon Atlas Bag
  83. The Republic of Tea Ginger Peach,
  84. Darn Tough Socks
  85. Atomic Habits by James Clear
  86. Connecting dots
  87. Simon Pearce glass
  88. Being totally present
  89. Roller Coasters
  90. The Last Dance documentary series
  91. Yahtzee (especially when I get Yahtzee twice in one game)
  92. The museum of memories I am building in my mind
  93. My John Deere lawn tractor.
  94. Mt. Rainier
  95. Sweet Tea
  96. A New York Strip (The steak. Don’t be pervy.)
  97. Fishing in the rain
  98. Maui Jim Sun glasses
  99. Luftballoons
  100. Someone else having hiccups
  101. Dalmatians

Key Takeaway

Fill your life with the things you love. The people, places, activities, feelings, foods, and drinks you love will lead you to a life you love. And life is too short to fill with anything else.

*If you know someone who could benefit from this message, please share it with them.

+For more of the best life lessons I have learned check out my book, What Does Your Fortune Cookie Say? from Ripples Media.

How I found work I love and love it more each day.

I love my work. I always have. When I was in college I drew out a chart that listed things I was good at and things that I thought I could get paid to do. My career treasure map pointed me towards becoming a creative person at an advertising agency. I had no idea what those people were really called. Turns out they are basically called creative people at advertising agencies.

I started my career as a young copywriter. I loved that I got paid to be creative. I loved writing. I loved making something out of nothing. I loved seeing my work on tv, on billboards, and in magazines. Perhaps most of all, I loved the dress code. You definitely had to wear clothes. But what kind and how much was totally up to you.

As my carer advanced I loved my work even more. I loved directing creative teams. I loved the strategic thinking and problem-solving that fed the process and drove client success. I loved traveling to amazing locations and developing deep new friendships with clients. I found they deepened quickly when you face life-threatening conditions together in a blizzard at 10,000 feet with no matches and no way to call for help. #BadSituationGoodStory

I loved pitching new business. I loved putting on a show and sharing my love for smart ideas that help develop brands and grow businesses. And I loved hearing, “Adam’s got a lot of energy!’

When I became a Chief Creative Officer I loved leading a creative team across multiple offices. I loved the opportunity to help create culture and processes and Weness. I loved digging into how the entire business worked and influencing major decisions and initiatives. #MoreCowbell

Then, when I became an entrepreneur I loved creating The Weaponry, an advertising and ideas agency. It has been the most exciting chapter of my career. I got to bring everything I had learned over the first 19 years of my career together, and create a new team without baggage or historical limitation. I loved creating The Weaponry brand and assembling a team of Weapons that clients love. I didn’t love the name The Weaponry while trying to enter India at 2 am and appearing to be a threat to their national security. #BadSituationGoodStory

I loved writing my first book, What Does Your Fortune Cookie Say? I loved the entire process and all that I learned. I have loved talking about the book and the lessons in it that have been so valuable to me. And I love signing copies for people with personal messages the way I used to sign high school yearbooks. Only with less, ‘Science class with you was hilarious!’

However, my absolute favorite day of my career came in the first week of June 2000. I got on the elevator at work that day and saw a beautiful woman on the right side of the packed elevator. When she smiled at me my whole life changed. Birds sang. Fireworks fired. And I forgot what floor I was going to. That new coworker, Dawn, and I began dating 6 weeks later. One week after that we told each other we were in love and started talking about marriage. Then came Ava, Johann and Magnus in a baby carriage.

Dawn and I have now been married for 20 amazing years. She inspires me to work hard. She has been my biggest cheerleader. (Measured in cheer, not in pounds.) And when I brought up the idea of launching The Weaponry she was fully supportive. Despite the fact that she had the most to lose. She could tell how much I love this stuff. And when you love your work this much, the work loves you back.

Key Takeaway

Find work you love. Find a place you love to do that work. Surround yourself with people you love and who love you. It’s a recipe for a life you’ll love. Happy Valentines Day!

*If you know someone who could benefit from this message, please share it with them.

+For more of the best life lessons I have learned check out my book, What Does Your Fortune Cookie Say? from Ripples Media.

100 Things I love.

Happy Valentine’s Day! I have been thinking a lot about love this weekend. Love is the most powerful and most positive emotion in our collection. To make the most of your time on Earth you should spend as much time as you can doing things you love, with people love, in places you love.

The first step is to know what you really love. Today, take an hour to write down 100 things you love. Not only will it force you to think about your favorite people, places, and things, it will serve as a guide, and show you how to live a life you love.

Here’s what I came up with. Surely there are many more things that should be on this list that I didn’t come up with in my limited time this morning. (And I’ll stop calling you Shirley.)

100 Things I Love (in no particular order, except the first ones.)

  1. My wife Dawn
  2. My kids Ava, Johann and Magnus
  3. My Mama, Dad and Sisters
  4. The rest of my ginormous family.
  5. My work
  6. Sweet Tea
  7. Hammocks
  8. Cliff jumping
  9. Road tripping
  10. Vermont
  11. Fishing
  12. Glacier National Park
  13. Boogie boarding
  14. Pizza
  15. Great puns
  16. Snowmobiling
  17. Laughing
  18. Making people laugh
  19. Mountain biking
  20. A great church service
  21. Great books
  22. Weddings
  23. Shawshank Redemption
  24. Lobster
  25. Hiking in the mountains
  26. Sunrises
  27. Black olives
  28. Elkton, Minnesota
  29. Thanksgiving
  30. Stompers
  31. Playing the card game Pit
  32. Throwing the discus
  33. Cheese curds (squeaky or fried)
  34. India
  35. Winning new business
  36. Running into people I know in random places
  37. Inside jokes
  38. My best friends from high school
  39. Outside voices
  40. The fresh tortilla chips from the Whole Foods in Dublin, Ohio
  41. Sabra Field art
  42. Wisconsin Badger football games
  43. Simon Pearce Glass
  44. Needing 4 wheel drive
  45. Montreal
  46. The Art Institute of Chicago
  47. Perfectly ripe pears
  48. Snowfall measured in feet
  49. My college track teammates
  50. Hilton Head Island
  51. ACDC
  52. Zucker Brother’s movies
  53. Canoeing
  54. Game night
  55. Roller coasters
  56. New York strip steaks
  57. Iceland
  58. My Madison Hall friends in ATL
  59. My funniest stories
  60. Investments that paid off
  61. Hearing that someone found value in something I wrote or said
  62. Energizing people
  63. Game of Thrones
  64. Real maple syrup
  65. Driving a tractor
  66. The smell of roses
  67. Handing out bonus checks
  68. A great quote
  69. The Patriots winning the Super Bowl (never gets old)
  70. Flip flops
  71. A great baseball cap
  72. Lifting weights
  73. My Dad’s Carmel Rolls
  74. A Red Sox World Series win
  75. Breaking Bad
  76. A military flyover
  77. Cheesecake
  78. The grand finale at a fireworks show
  79. A great performance by my kids
  80. My wife’s smile
  81. A great creative presentation
  82. Water parks
  83. Owning my own business (The Weaponry)
  84. Ben & Jerry’s New York Super Fudge Chunk ice cream
  85. Discovering common friends (meaning finding out people we both know, not finding commoners and befriending them.)
  86. Raincoats
  87. Boots of all sorts. (Except the monkey from Dora the Explora)
  88. G-Shock watches
  89. Making my own t-shirts
  90. Making my sisters snarf
  91. The show Yellowstone (The park isn’t too shabby either.)
  92. The How I Built This Podcast
  93. Anything with Will Ferrell
  94. American Giant hoodies
  95. My Gerber tool
  96. My Kraken belt buckle
  97. Mount Ranier
  98. Manhattan
  99. Convertibles
  100. Overdelivering
  101. Campfires
  102. People who read my blog posts all the way to the end.

Key Takeaway

Fill your life with the things you love. The people, places, activities, feelings, food, and drink you love will lead you to a life you love. And life is too short to fill with anything else.

*If you know someone who could benefit from this message, please share it with them.