Sunday was the first day of Daylight Saving Time in America. We all gained an hour of sunshine but lost an hour of sleep. Which is a pretty good trade, unless you are a vampire.
Late Sunday afternoon I told my 14-year old son Johann that it was time for us to go to the gym. Not surprisingly, he told me he didn’t want to go. He said he was tired. I told him that I was too. But that we were going to go lift weights anyway.
When we got into the Jeep I knew it was time for a Father-Son talk. Thankfully, it wasn’t going to be one of those Father-Son talks where you have to use all the anatomically correct language and try not to giggle.

As we pulled out of our neighborhood and headed towards the gym I told Johann that I was about to share one of the most important lessons I would ever share with him. And I wanted him to listen closely. Here is what I said:
The Daylight Saving Day Lesson
You will always be tired. For the rest of your life, you will be tired every frick’n day. And being tired will always be an excuse you can use to get out of doing anything.
But if you use the ‘I’m tired’ excuse you will never accomplish great things. You will never have big successes. You will never break away from the massive pack of average.
When you are tired, you have to go anyway. Work anyway. Compete anyway. Exercise anyway. Maintain your best habits anyway.
Become the type of person who does things despite being tired. And you will build momentum. You will separate yourself from others who use being tired as an excuse to not do what they know they should do.
You will do special things. You will make something great of yourself. You will make your parents proud. You will make yourself proud. And you will know that you are a badass. A badass who gets tired, like everyone else. But when you are tired and don’t feel like doing hard work you do it anyway. That’s how you win at life.
-Dad
Key Takeaway
You will always be tired. Don’t use it as an excuse. Go anyway. And use it as proof that you are a tough mofo who does the necessary work, even when you are tired. Because that’s what great people do.
*If you know someone who could benefit from this message, please share it with them.
+If we are on the same frequency, you’ll also enjoy my new book What Does Your Fortune Cookie Say? from Ripples Media.