I am an unapologetic consumer of social media. I haven’t proven it with an egg timer, but I bet I spend more time on the socials than I do watching television. It’s a pretty easy bet. Because other than the political coverage last Tuesday night, I don’t think I have watched more than an hour of TV in the past week.
Social media gets a bad reputation. Like Joan Jett. But the social media you consume is a result of the choices you make, the feeds you follow and maybe the parental controls your caring Mom and Dad set. (Your welcome kids. And thanks for reading.)
I laugh when I hear how negative social media is. Because the social media feeds I follow are rich sources of positivity, creativity and humor. (Check out my Instagram story today at @adamalbrecht for a good giggle I found.)
I follow people and brands that share good with the world. I get inspiration, encouragement and awe from my social media. I use my accounts like magnets that attract the good, the beautiful and the motivational. And if the people or organizations I follow start sharing poo I delete them like a typo.
Mr. Goodbody said You are what you eat. Because the food you consume creates you. The same holds true of the content you consume. It creates your attitude, your energy, and your inspiration. Choose carefully and you can turn your social media into a perpetual force for good.
Don’t blame social media for being negative. You can find the negative if you want to. But you are the bouncer in your social mediaverse. You get to choose who gets in and who doesn’t. Think of your social media feeds as the people in your inner circle. Bring the uplifting, supportive and inspiring feeds in. Toss the negative, hateful and harmful elements out. You’ll be surprised to see how powerful and positive your social media force can be.
*If you know someone who could benefit from this message, please share it with them.
For more, you can find me at @adamalbrecht on IG and Twitter. I’m active on LinkedIn, Facebook, and BeReal. I dabble on Snapchat and TikTok. And if you are a Badger athlete you’ll find me on Badger Connect.