Tag: self improvement

Why you should surround yourself with people who make you better.

The most exciting project you will ever undertake in life is you. You get one opportunity to make one human as amazing as possible. And you have complete control over that human. Except when you get the hiccups or your arm falls asleep.

An amazing life can be defined and measured in a hundred different ways. But you get to choose your own definition. And the unit of measure. Better yet, like The Urban Dictionary, you can change the definition as you go.

But no matter what your self-improvement journey looks like, there is one rule that will never fail.

The best way to become a better person is to surround yourself with better people.

The right people will inspire you. Encourage you. And set a great example for you to follow.

They will share what they have learned. They will push you to push yourself further. They will show you the way. And challenge you to keep up.

The right people will open doors you didn’t know existed. They will demonstrate new techniques. Illuminate new ideas. And show you what you’ve been missing.

Better people pull you up. They suggest others to follow and learn from. They provide better criteria. And set new standards.

Spend time with others who will raise your expectations. Sharpen your thinking. And broaden your view.

Surround yourself with people who maintain good habits. Who will embarrass you for your bad habits. Who will expose your ignorance. And offer you better alternatives.

Spend time with others who reveal your strengths. Who will fuel your confidence. Who will help you strengthen your foundation. And who introduce you to more great people who will exert even more positive peer pressure on you. That is simply the best way to become your best self.

Pro Tip:

Thanks to modern technology and the Gutenberg printing press, you can also surround yourself with great people through books, social media, podcasts, or blogs. The principle is the same. And it’s a great way to augment your social circle if you live in Alaska, have awkward social skills, or live in a concrete dorm with a lot of bars, and barbwire that makes it hard to grab coffee. #ThereIsAlwaysAWay

Key Takeaway

Great people are contagious. When you spend time with them their greatness spreads. It inspires you to do and be more. They provide both a model and a path to follow. And they introduce you to more great people. Which has a compounding effect on your own self-improvement.

*If you know someone who could benefit from this message, please share it with them.

+For more of the best life lessons I have collected, check out my new book, What Does Your Fortune Cookie Say? from Ripples Media.

Make the most of your magic ingredient.

Yeast is like magic. It is the secret, almost invisible ingredient that makes bread rise. It creates action and life. It creates transformation. And alcohol. And stank.

But yeast only works if the conditions are favorable. If the environment is too cold it won’t activate. If the temperature is too hot it kills the yeast that makes the magic. #TooHotInTheHotTub

The human spirit is like yeast. It is your magic ingredient. It is the will to win. The drive to succeed. The hunger for more.

The human spirit fuels your resilience and determination. It is the force that will transform you into something even more remarkable tomorrow. Something far more remarkable than bread. Or beer.

But just as yeast needs the proper conditions to activate, so does the human spirit.

Remember

If you are a business owner, leader, parent, teacher, coach, or the person who runs Fight Club, you are responsible for creating the environment.

Your most important job is to make sure the environment doesn’t kill the magic ingredient.

Great people won’t stay in a toxic work environment.

Great athletes won’t stay to play on a negative team.

A lion tamer won’t stick his head in the mouth of a stressed-out lion. (At least not more than once.)

And most importantly, a poor home environment will prevent children from growing into the amazing adults they were born to be. We can’t let this happen.

Key Takeaway

Create an environment that lets the human spirit work its magic. Or seek out a supportive environment for yourself. And magic will surely follow.

*If you know someone who could benefit from this message, please share it with them.

For more, check out my new book, What Does Your Fortune Cookie Say? from Ripples Media.

The valuable life lesson Will Smith could use right now.

Everyone makes mistakes. Will Smith reminded us of that on Sunday night. And if you are a learning, growing, improving human your mistakes make you better prepared for the next challenge life throws your way. And life is going to throw more challenges your way. It’s what life does.

Early in my career, I made a mistake kinda like Will Smith’s. Granted, there were no Oscars involved. It was not on national television. I wasn’t mad at Chris Rock for saying that my wife looked like one of the fittest, most beautiful Hollywood actresses of all time. (You go Demi!) And I didn’t actually touch anyone.

But I did overreact to a coworker who had done something wrong.

In the moments that followed my overreaction, my boss gave me one of the most valuable lessons I have learned in my career. He simply and calmly told me:

‘When you are right, don’t respond in a way that makes you have to apologize.‘

It was great advice. It perfectly reframed my mistake for me. I could see that I was in the right, until I wasn’t. Yes, I had been wronged. But I became wronger. The court of public opinion would have acquitted me, until my behavior was such that they could no longer support me. #IWishIKnewHowToAcquitYou…

For two decades now that piece of advice has been written into my decision-making code. When I am processing how to respond to aggravations, slights, irritations, and insults I frequently access that code. And it always helps me make better decisions. As a result, I don’t give my power of rightness back to those who have wronged me.

Key Takeaway

When you are right, don’t respond in a way that makes you have to apologize.

*If you know someone who could benefit from this message, please share it with them.

+For a full collection of the best life lessons I have learned check out my new book What Does Your Fortune Cookie Say? from Ripples Media.

Do you have a role model? Mine may surprise you.

We could all use a good role model. Someone to model our behavior after. Someone who has work and life figured out. Someone who inspires us to think better about the big picture. For some that person may be Jeff Bezos, Sara Blakely, Jesus, Kim Kardashian, or Willie Nelson. To be clear, not all role models are created equal. No judgment. (Ok, a little judgement.)

If you are looking for a role model to pattern your thinking after I have a suggestion. Look to Hedge Fund Managers. (You thought I was going to say Bezos, didn’t you?) Like Jeff Bezos, the people who run hedge funds are among the wealthiest in the world. They bring in clinically insane amounts of money for their funds and their investors.

But the money itself is a lag indicator. It is a result. Which means you have to jump in the DeLorean and go back to the original lead indicator to see what makes the hedge fund manager so successful.

At the foundation of the hedge fund is a very simple philosophy. It’s a mindset that any of us can follow. The hedge fund is built on this basic belief:

No matter what happens, I will win.

-Hedge Fund Managers

The fund managers place Big Ben-sized bets on what they expect to happen. They place educated bets that derive from studying the past. They place data-driven bets on the future. And they place smart bets that I assume come from eating a lot of Smarties.

Yet all investment funds do this.

What sets hedge funds apart is the hedge. (Not the popular landscaping boundary made of bushy greenery.) The hedge in hedge funds means that you also place bets that things will go the opposite way that you expected or intended. Which means that you put contingencies in place to capitalize on shifts in markets, conditions, and trends. Or to protect yourself in case a dictator with small tators decides to invade a peaceful neighbor and jack up the world economy.

The hedge fund manager expects the unexpected and expects to win anyway.

I am an entrepreneur. But if you cut me open (please don’t) you’d probably find a hedge fund manager. Because I believe that I will win no matter what happens.

2020

2020 was considered by most to be a doo-doo dumpster fire year. But there were many people who ended up benefitting from the pandemic in significant ways. I was one of them. Because the pandemic created new opportunities. My business, The Weaponry, did well because of how we responded. My personal life benefited from more time with my wife and children. I had more time to exercise than I usually do. I used the gift of time during the lockdown to write my first book, What Does Your Fortune Cookie Say? Because I simply decided that no matter what happened, it was going to benefit me.

Key Takeaway

In every situation, there is a way to win. Find it. Think like a hedge fund manager. Find your way to profit no matter which way the wind blows. See the opportunities disguised as bad news. Swim when the sun shines. Read when it rains. There is always an upside. Find it. And make it work for you.

*If you know someone who could benefit from this message please share it with them.

+If you’re on a personal growth journey check out my new book What Does Your Fortune Cookie Say? on Amazon. It features 80 life lessons the universe is trying to share with you.

Prepare to turn your opportunities into inflection points.

All of the good things that have happened in my life have a common theme. They happened because I prepared to take advantage of an opportunity point. Which means I put in work or research before an important moment. Like a Boy Scout would do. Although I was never a Boy Scout. I heard the Be Prepared motto and felt I got the gist of it.

When my big moments came, I drew on the work or the research I had performed to maximize the opportunities. I performed impressively. I made a strong impression. I drove a result. I became memorable for being prepared, capable, smart, insightful, knowledgable, interesting, thoughtful, or resourceful. Then, I was able to cash in my preparation for rewards. Just like you cash in your tickets for prizes at Chuck E Cheese.

Opportunity Points

Make sure you know what your opportunity points are. Here are a few examples:

  • Competitions
  • Meetings
  • Job interviews
  • Sales calls
  • Tests
  • Dates
  • Sorority rush
  • Meetups
  • Performances
  • Parties
  • Introductions
  • Tradeshows
  • Seminars
  • Auditions
  • Conferences
  • Social media encounters
  • America’s Got Idols

Preparation allows you to convert an opportunity point into an inflection point. A point where things change for you. A new door opens. An angle of growth steepens. The trajectory of your life alters in a positive way. Suddenly, people want more of your time. Which means the value of your time goes up too.

How to capitalize on your opportunities.

To turn your opportunities into inflection points try the following approach:

  1. Look at your calendar. (You do have a calendar, right?)
  2. Identify the opportunity points. (They are everywhere.)
  3. Determine what you could do today, and each day before the event to be best prepared to make that event a moment of inflection. (Start with researching all you can about the people and the topic you will encounter. Don’t be afraid to stalk. That’s how I found my wife. Training and practice are also important.)
  4. Do the prep work you determined would be beneficial. (It is not enough to know what you should do. You gotsta do it for realzies.)
  5. Convert preparation into performance. (Boom!)
  6. Make the most of your moment. (Like in that Eminem song about spaghetti.)
  7. Come out the other side on a new trajectory.

Luck is what happens when preparation meets opportunity.

-Maybe Seneca (But maybe someone else. They can’t find any credible witnesses.)

Key Takeaway

Every week we encounter dozens of opportunity points. Once you recognize them you can prepare for them. That preparation allows you to capitalize on the opportunity. Sometimes the rewards are small and grow over time. Sometimes the rewards hit in major ways that alter your life path immediately. But if you don’t prepare it is as if the opportunity wasn’t even there. Don’t let that happen.

*If you know someone who could benefit from this message, please share it with them.

Why you should approach self improvement like a sport.

I first published this post a few years ago while reflecting on my track & field career. I recently shared the post with some track athletes and coaches who really appreciated the message, especially the Key Takeaway (so you could just jump to that). So I decided to repost it again during the heart of track season.

Pre-Note: Wednesday I was at a track meet and took the cover pic of our family friend Eva Brandenburg hurdling. Eva and my daughter Ava (confusing right?) have played basketball together since 5th grade, and are now having fast starts to their freshman track seasons. Keep an eye out for Eva. She is going to do special things!

Here is the original post, now in an unoriginal post...

I love track and field. I first got involved in the sport as a freshman in high school, mostly because I was terrible at baseball. But also because it was co-ed. And, I thought the fact that it was a no-cut sport significantly improved my chances of actually making the team.

Trying Everything

I have competed in a wide variety of track and field events. My resume includes the 100 meters, 400 meters, 1600 meters, high jump, long jump, shot put, discus, javelin, hammer, 35-pound weight, 110-meter hurdles, 4×100 meter relay, 4×400 meter relay, and, yes, even the pole vault (which I approached more like the high jump with a stick).

I have enjoyed every event I have ever competed in (except the 1600 meter run). I love the energy and atmosphere at track meets. But you know when track and field becomes really fun?

The Second Meet.

The second meet is the most important and impactful event in a track athlete’s career. In your first meet, you are just setting a baseline. But once you get to your second meet you walk in with a time, distance, or height to beat. And most of the time, the results in the second meet are a rewarding step forward from the first meet.

In track and field, every result is measured in minutes and seconds, or feet and inches. Which means that your linear progression is clear and quantifiable. Your undeniable improvement in the second meet gets you thinking about the third meet. It makes you think about practicing more, training harder, lifting weights, warming up smarter and getting some better hype music. You start wondering just how much better you can get. The seeds of self-improvement are planted, fertilized and watered in that second meet.

The Broader Lesson

This is not just a track and field thing. This is a life thing. The same principle of self-improvement applies to our careers, our relationships, our responsibilities and our hobbies. Our first attempts simply set a baseline. The second time we do anything we start the improvement process. We recognize that as we pour more energy, time and focus into any activity we get better and better. This is true of presenting a closing argument in court, hiring good employees and folding fitted sheets (although my wife, Dawn is so good at the fitted sheet thing that I focus on the closing arguments in court instead).

Key Takeaway

Don’t be afraid to try something new because you think you will be bad at it. You will be bad at it. Or at least you will be the worst you will ever be. But that first attempt creates a starting point. The climb from there is both exciting and rewarding. As you improve, remember that first attempt. Recognize how far you have come since you first started. It is one of the most rewarding reflections in life.

*If you know someone who could benefit from this message, please share it with them.

Are you on your heels or toes right now?

It is easy to feel unbalanced right now. COVID-19 has infected every area of our lives. It’s not just our health. Work, school, worship, restaurants and bro-hugs have all been impacted. As the coronavirus blows across the country, and creates a new abnormal normal, it is time to check your stance.

Today’s question is:

Are you on your heels or toes right now?

Heels

If you are on your heels, you are letting the current situation get the best of you. You are not well balanced. You are simply reacting. And you can easily be knocked over by the next challenge that comes your way.

Toes

Right now you need to be on your toes. It means you are actively managing your situation. You are ready for whatever comes next. You are prepared to take on the next challenge. You are in a position to help others. And you are thinking ahead.

The Opportunity Stance

If you are on your toes it means you are seeing opportunities emerge. Today there are chances to help put your time and talent where it can be most impactful. There are opportunities for learning, growth, and skill development right now. In fact, this may be the best opportunity for self improvement you have ever had. Unless you have been to rehab.

Innovation

If you are on your toes you have the ability to innovate. You see the business opportunities and investments opportunities that are here today, or coming tomorrow. Which is only a day away. There will be a great demand for new ideas to better prepare us for our next great challenges. They have to come from somewhere. Why not you?

The Right Way

If your are on your toes you can help others get right, do right and be alright, alright, alright when the virus clears and we are back to full speed. It means that you will be the first to move when the red light turns green. And when the light changes, we will enter one of the most exciting eras we have ever known.

Key Takeaway

Even in this unusual and challenging time there is so much good around us. And so much more good ahead. Don’t miss out on any of it. Every great story needs a challenging plot twist in the middle to make the ending better. So make sure you are on your toes right now. Be ready when opportunity calls on you. And let’s make the rest of the story the best part of all.

*If you know someone who could benefit from this message, please share it with them.

 

How to get inspired when you are running behind.

Do you ever feel like you are running behind? I do. All the time. I have high expectations. Which means that I also have goals, lists and timelines. But I find myself running behind my established deadlines all the time. Which means I would probably fit right in at United Airlines.

I’m late! I’m late! For a very important date!

I am frequently behind on both my long-term and short-term goals. I am often behind on my daily to-do list as well. I can’t tell you how many times I have approached the last hour or two of my day at work or home, looked at the list of things I wanted to accomplish that day, and been shocked at how little I had crossed off.

Don’t Give Up

I don’t let myself get discouraged in those moments. In fact, I am thankful to recognize how little I have achieved while there is still time to do something about it. Because in those moments I am always reminded of my 9 years as a track and field athlete.

Life is like a track race.

Over the course of my track career at Hanover High School and the University of Wisconsin I saw amazing things happen at the end of races. I saw runners who looked as if they were destined for last place do amazing things. They didn’t give up. Instead, they kicked.

The Kick

In track and field The Kick is the late race attempt to shift to a higher speed than you were running the rest of the race. The Kick is used to finish strong. It is used to overcome the slower pace you had run to that point that put you behind. In full disclosure, I never had a track kick. I had more of a wave goodbye as other runners left me behind to contemplate my dietary choices.

Inspiration

I saw hundreds of inspiring Kicks in person during my track career. I saw hundreds more as a lifelong fan of the sport. I am always amazed to see how a strong, short, focused effort can completely change the outcome of a race.

Kicking At Work

Today, when I find myself behind late in the day, or late in a timeline, I don’t throw in the towel. I kick. I look at what I can still accomplish. I push distractions aside. I focus. And I sprint.

I have found that these late in the race sprints have the same ability to change outcomes in business and life as they do on the track. A concentrated effort over a short time often produces an entire day’s worth of productivity and progress in just an hour or two. Even better, I have had days where I crossed more off my daily to-do list in the last 20 minutes than I did in the previous 8 hours.

Key Takeaway

It is never too late to Kick. Whether you are talking about daily goals or lifetime goals, career or personal aspirations, your Kick can change everything. When you find yourself behind, use the time you have, to give everything you’ve got, to accomplish as much as you can. You’ll be amazed at what a difference it makes in the final outcome. And at the end of the day, the end is all that matters.

Here is a great collection of finishing kicks to inspire you today.

*If you know someone who could benefit from this message, please share it with them.

** The cover image for this post is of Sarah Disanza, who has joined me and my team at The Weaponry. She knows a thing or two about kicking too.

Why September 3rd is the real New Year’s Day.

Happy New Year! That’s right, Tuesday September 3, 2019 is the real New Year’s Day. I know you’re wondering, what the Dick Clark is this guy talking about!?!

Allow me to explain.

January Ain’t Even Right

Americans traditionally celebrate the new year at the worst possible time. In January you are stumbling out of the most hectic and stressful time of the year. Which makes it a poor time to set new goals, quit bad habits and reinvent yourself.

new year s eve ceremony champagne sparkling wine
New Year’s is a great time for drinking. Not for resolving.

Think Fall Once And For All

The simple fact is that the fall, not spring, and certainly not January 1, is the best time for new beginnings.

It’s Grow Time!

If you were a tree, today is when your next ring would start to grow. Preschool starts in the fall. So does kindergarten, middle school, high school and college. Which means fall is the start of the next chapter for kids, parents and teachers alike. In fact, the day after Labor Day is the first day schools everywhere are back in session and fully engaged.

photo of four girls wearing school uniform doing hand signs
We’re all back to school now like Rodney Dangerfield.

Back To Full Strength

When summer break is over for kids, summer vacations are over for adults. Which means that starting today, we are all back to work. Our businesses are operating at full strength for the first time in 3 months. Factories are humming. Offices are buzzing. And farms are farmy.

white laptop
Let’s do it, do it, do it.

Can I get An Amen?

Churches now begin their regularly scheduled programs. So if you see a church, and see a steeple, open it up and you’ll see all the people.

altar arches architecture art
Take me to church.

The new television season starts now. (Remember television?)

Both NCAA and NFL football kickoff now too.

This is a great time of year.

100% Battery Life

For those of you who used your summer vacation days well, you are hitting September 3rd fully recharged. Not only did you take the last three months to fill up on Vitamin D, travel, relaxation and inspiration, you got a three-day weekend to top it all off. #noexcuses

iPhone-battery-fully-charged
This is where we are right now.

Go Team Go!

At The Weaponry, my advertising and idea agency, we are fully engaged. We’re all primed, rested and ready. Your team should be too. Let’s push hard. Have fun. And make this the best year ever. And here you thought today was just another Tuesday.

Key Takeaway

Fall is the very best time of year for growth and development. Now that your tanks are full and you are refocused, it is time to treat this like the new beginning you almost missed. Set new goals. Drop a bad habit. Pick a new challenge. Plan your next chapter. Grab that next rung. Or build your own ladder.

*If you know someone who could benefit from this message, please share it with them.

It’s my birthday! Time for 5 new goals.

Today, May 25th, is my birthday. I consider my birthday the most important day of my life. Seriously. If it wasn’t for my birthday I doubt I’d have a wedding anniversary. Or kids. Or my birthday suit. Or a blog.

The Real New Year’s Day

I think of my birthday, not New Year’s Day, as the starting point of my year. And this year I am focused on some very important goals. Or as a Mexican soccer announcer would say, I have some ‘Muy Importante Gooooooooooals!’

My 5 Goals For The Next Year

IMG_4947
Me at work with my favorite saying.

1. Get More Aggressive.  Recently I’ve done more leaping and less looking. I’ve taken several premature steps forward on initiatives rather than taking the time to properly prepare, and consider all of the possible outcomes. The results have been impressive. By simply moving forward when I get an inkling I am creating more progress than I do when I carefully consider my options. So in the year ahead, less thinking. More doing. Or as Toby Keith said, a little less talk and a lot more action.

img_2835
 I remember being excited to hit 200 blog posts. That was almost 100 posts ago. Art credit goes to Intern Ava.

2. Write more.  I already write like I am Orville and Wilbur’s third brother. But in the year ahead I have goals to crank my typewriter up to 11. In addition to this blog that I post to 3 times per week, I now have 3 book ideas started. I also met with a couple of magazine publishers yesterday about writing a regular piece for their pub. (That’s slang for publication. I am not writing for an Irish bar.) How did this opportunity come about?  I got aggressive and contacted them on an impulse, before I really thought it through. (See Goal #1)

IMG_0259
I launched my first business with my cousin Brooks Albrecht. Now we’re discussing other ideas.

3. Create Another Business. There is something about entrepreneurship that is like Pringles. Because once you pop, you can’t stop. I have 3 leading business ideas I am currently working through. One involves cheese. (#WhenInWisconsin…) One is a franchise opportunity (not to be confused with a french fry opportunity). And the other involves fo real estate. (#forealdo). Of course I have other ideas that get added to the list daily. So I want to bring at least one of the ideas to life in the next year. But no matter which one wins, I want to eat more cheese.

IMG_5542
The stud in the middle is my man Enrique Perez-Guerra, my college athletic trainer. We reconnected recently after 20 years. My teammate Scott Brinen and I now video conference with each other once a month.

4. Become A Greater Connector. I am a dot connector. It is how I process the world. I love creating, maintaining and facilitating connections. This is my most meaningful contribution to the people in my circles. Because at the end of our days the only thing that really matters is the impact we have on each other’s lives. Wait, did that just get real serious, real fast? #crickets

IMG_5378
My family on the Riverwalk in San Antonio during Fiesta.

5. More Quality Time With Family. I put my family at the top of the list of people I want to connect with. Like the meatball on top of spaghetti. My family includes my wife, Dawn and children Ava, Johann and Magnus. But it also includes my parents, sisters and their families. As well as my very large extended family. Especially now that I am about to make my first lap around the sun without any grandparents. Which means my generation needs to prioritize and facilitate our gatherings now that my 4 grandparents are sitting together at the great card table in the sky.

Key Takeaway

Birthdays are important. They serve as an annual reminder of the scarcity of time. To make the most of each year, reevaluate what is most important to you on your birthday. Set new and higher goals and expectations. Then charge forward to meet them. It’s how we create a life worth writing about. Which, if I’m lucky, would be book number 4.

My Birthday Wish

If you want to do me a special free favor on my birthday, please subscribe to get this blog gift wrapped and delivered to your inbox. It would really mean a lot to me. The subscribe button is on the home page.

*Also, Happy Birthday to my sister Heather. Yes we share a birthday. No we’re not twins. #howweirdisthat